We agree with Aristotle: “We are what we repeatedly do; Excellence, therefore, is not an act but a habit.” Whether we talk about exercise, study, diet, work, or other disciplines, we see that less is more if it is done consistently. A short practice every day is far more effective than longer practices less frequently. You are, of course, welcome to play Blue Canoe as long as you like, but the key lies in the habit. Try to play for ten minutes a day, and keep your day streak strong!